My friends had been telling me to make these for a while and I had been mulling it over in my mind. I'm not sure if I'm even cut out for making advice videos but here goes nothing!
DISCLAIMER: I'm not a therapist or an expert on mental well-being, by any stretch of the imagination. These are just from my own life experiences!
In this first one I talk about how having true empathy is not as simple as as feeling someone else's pain. Because to truly understand someone else's pain, we must come face to face with our own.